Single-shot COVID-19 vaccine proves successful with primates
A single-shot vaccine for COVID-19 being developed by a group of scientists, led by Beth Israel Deaconess…
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Vaccines may arrive in record time, but the virus has been faster
Scientists have created candidate vaccines, which eventually could protect billions of people from COVID-19,…
How to understand COVID-19-related loss of smell
Temporary loss of smell, or anosmia, is the main neurological symptom and one of the earliest and most commonly…
Lessons from a pandemic
The initial surge of COVID-19 patients in Boston-area hospitals has passed, but the memories of caring for them…
How to make friends with the plank exercise for core strength
Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you…
Why you should take a week off from working out, according to science
If you were to think about the key to getting fit, you’d probably imagine you need to spend plenty of time in…
How long does it take to see benefits from your new workout regimen?
Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you…
Wellness perfectionism doesn’t exist. Focus on these sustainable habits
Summary Experts warn extreme wellness challenges can create a cycle of dissatisfaction and perfectionism. Dr.…
Heated workouts and hot yoga are all the rage. But are they actually good for you?
Summary Heated workouts may enhance flexibility by increasing blood flow and warming muscle tissue, according to…
Stay motivated to work out by using mottos or mantras
Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you…